This post comes from a href=http://www.myhalalkitchen.com/www.myhalalkitchen.com//a
strong 1. Guard Your Suhoor:/strong
* Make enough time for it and make sure it’s a healthy one.
* Eat a complete meal with a variety of fruits, whole grains and protein, such as beans or eggs. Choose from leafy greens, and [...]

This is a repost, but relevant to the month of Ramadan.
Baba Ali gives us some Ramadan Advice

FASTING is complete abstinence from food and drink between dawn and dusk. All those who are ill or frail, pregnant or menstruating women, breastfeeding mothers and travellers are exempted. They are required to make up the number of days missed at a later date or give a fixed sum to charity.
Ramadan Health Guide
View more documents [...]

Advice to Muslims in Ramadhan
From the book Khulaasatul Kalaam by Shaykh Jaarullah.
Brother Muslim, Sister Muslima:
1. Fast Ramadhan with belief and truly seeking the reward of Allah the Most High so that He may forgive you your past sins.
2. Beware of breaking your fast during the days of Ramadhan without a valid Islamic excuse, for [...]

*update*  PE Timetable is now added.
Ramadan is a few weeks away and this year I decided to put together a timetable with some Islamic art in it.
Feel free to print it out, give it away to friends, family and more importantly stick it on your refrigerators.
You will also notice the www.NasihaDesign.com website domain on it, [...]